Therapy Sessions

Our Approach

We aim to re-connect you with your body through

the practice of healthy movements.

We create a safe, friendly environment where you can learn at your own pace, build confidence and develop the understanding to support your own ongoing practice.

About us

“I did not think after 3 years of suffering I would ever be relieved of pain and thought pain killers were my only way of getting temporary relief.

It’s amazing how being taught posture techniques has improved my life.”

GG- Folkestone

Contact

Weekly Classes

One to one lessons

Workshops

Our Approach

About us

“I did not think after 3 years of suffering I would ever be relieved of pain and thought pain killers were my only way of getting temporary relief. It’s amazing how being taught posture techniques has improved my life.”

Weekly
Classes

One to one
lessons

“I did not think after 3 years of suffering I would ever be relieved of pain and thought pain killers were my only way of getting temporary relief.

It’s amazing how being taught posture techniques has improved my life.”